Oxford Online Dictionary defines holistic therapy as therapy that is 'Characterized by the treatment of the whole person, taking into account mental and social factors, rather than just the symptoms of a disease.'
We are able to offer a range of holistic therapies, including: aromatherapy, reflexology, indian head massage, hot stones, hopi ear candles, and facials.
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Oxford Online Dictionary defines physiotherapy as 'The treatment of disease, injury, or deformity by physical methods such as massage, heat treatment, and exercise rather than by drugs or surgery.'
We are able to offer a range of types of physiotherapy that currently include: Group Physio (Thursdays), APS, Stretching/Hands on, 1-2-1 sessions.
At the centre we also have a variety of equipment to use, including: a standing frame, an excercise bike, a toning table, a vibrogym, an inversion table, a stepper, weights and excercise balls.